The main ingredient of this drink is turmeric. As we know turmeric is a healthy spice in daily life. Turmeric gives us numeric health benefits. Main constituent in turmeric is curcumin. And also has powerful polyphenol and with more than 150 health benefits. Turmeric acts as anti-cancer, anti-heat and anti-oxidizing agent.
It clear the liver, increase the anti-oxidizing system, stimulate the activity of brain and activate memory, reduce high blood pressure, control cholesterol, reduce nervous diseases, increase metabolism, activate skin, control body weight, etc.
This gives such incredible benefits. Do you know that it is able to combine black pepper with turmeric. Turmeric makes highly powerful compounds combine with chemicals in black pepper. It increase the quality of turmeric in thousands.
Let's see how we can create this golden drink.
First of all make the turmeric paste. Ingredients need for this are quarter cup of turmeric powder, half tea spoon of powdered black pepper, half cup of well boiled, cooled and filtered water. Mix those well. Mix in a light flame. Mix to create a sticky mixture. Do not stop stirring while heat. Continue stirring while it comes to the sticky status.
Let's see how do we create the drink. Ingredients are cup of almond milk, one tea spoon of coconut milk, one tea spoon of bee honey and quarter tea spoon of the previously created paste.
Mix all ingredients except bee honey well. Cook in light warm fire. Stir well to mix. Off the fire and let it to come to the room temperature. Drink with collecting one tea spoon of bee honey.
Drinking this golden milk every day helps you to be younger and gives you lots of wonderful benefits.